PERFORM BETTER.
Trusted by athletes, coaches and performance environments.
TRUSTED BY ATHLETES, COACHES & PERFORMANCE ENVIRONMENTS
ATHLETE SUCCESS STORIES COMING SOON
We are currently working with athletes across different sports and performance levels.
Detailed case studies and measurable athlete results will be published soon.
Our approach combines practical coaching experience and evidence-based methods to create measurable performance improvements while reducing injury risk.
Maximising performance while keeping athletes available throughout the season.
Tailored profiling for every athlete's unique needs.
Training decisions grounded in sports science.
Methods built around your sport and position.
Expert programming for peak physical output.
Keeping athletes healthy and on the field.
Building sustainable performance over a career.
Become faster, more explosive and more efficient in competition.
Stay available throughout the season and reduce avoidable injuries.
Structured progression back to full competition after injury.
Every athlete receives a personalised development process.
Training decisions guided by sports science and practical coaching experience.
Track progress, identify weaknesses and continuously optimise development.
MEASURABLE DEVELOPMENT.
Every number represents real athlete development achieved through structured performance coaching.
Every training decision is guided by sports science and practical coaching experience.
Continuous tracking of each athlete's development, load and performance data.
Systematic sprint and speed training built around the demands of competitive sport.
Sustainable performance improvement across multiple seasons — no short-term fixes.
Performance Tracking & Analysis — Injury Risk Reduction Strategies — Individual Athlete Development
Every athlete starts with a comprehensive performance analysis to identify strengths, weaknesses and opportunities for improvement.
A personalised development strategy is built around your sport, position, goals and competition schedule.
Structured coaching, performance monitoring and continuous adjustments ensure long-term progress.
Develop speed, strength, resilience and confidence while reducing injury risk and maximising availability.
Structured. Individual. Performance-Driven.
No generic training plan. No guesswork. Every step is based on data, experience and a clear understanding of the demands of your sport and your individual performance goals.
Four specialised performance areas — built for the demands of competitive sport at the highest level.
- Speed Development
- Strength & Power
- Conditioning
- Agility & Change Of Direction
- Athletic Development
- Match Recovery
- Mobility
- Regeneration
- Load Management
- Injury Prevention
- Muscle Injuries
- Knee Rehabilitation
- Athletic Reconditioning
- Return To Competition
- Individual Coaching
- Online Coaching
- Performance Testing
- Monitoring
- Long-Term Planning
Choose the level of support that best fits your goals, schedule and performance ambitions.
Perfect for athletes wanting a professional assessment of their current performance level.
- Initial Consultation
- Performance Assessment
- Goal Setting
- Individual Recommendations
- Written Summary
Duration: 60–90 Minutes
BEST VALUE FOR AMBITIOUS ATHLETES
- ✓ 1 Performance Session Per Week
- ✓ Individual Performance Plan
- ✓ Weekly Monitoring
- ✓ Monthly Performance Review
- ✓ WhatsApp Support
- ✓ Video Feedback
- ✓ Competition Preparation
- ✓ Return To Play Guidance
- ✓ Priority Athlete Support
- In-Season Development
- Off-Season Preparation
- Return To Play
- Long-Term Athlete Development
For athletes committed to long-term development and measurable results.
Ideal for athletes looking for focused one-to-one coaching.
- Speed Development
- Strength & Power
- Conditioning
- Injury Prevention
- Athletic Development
Duration: 60 Minutes
Professional coaching without location limits.
- ✓ Individual Training Plan
- ✓ Weekly Adjustments
- ✓ Monthly Performance Review
- ✓ Video Analysis
- ✓ WhatsApp Support
- ✓ Performance Monitoring
- ✓ Return To Play Support
- ✓ Competition Preparation
- ✓ Travel-Friendly Training Options
- Professional Athletes
- Ambitious Amateur Athletes
- Athletes Outside Switzerland
- Trial Preparation
- Off-Season Development
Train Anywhere. Develop Everywhere.
Custom Packages Available
Custom solutions available depending on club size and requirements.
- Team Testing
- Sprint Profiling
- Conditioning Programs
- Return To Play Support
- Athletic Development
- Coach Collaboration
- Individual Athlete Support
Every athlete deserves a structured performance system built around the specific demands of their sport.
Professional coaching without location limits.
Designed for athletes who want structured performance development regardless of where they live.
Ideal For:
- Athletes Outside Switzerland
- Independent Athletes
- Professional Athletes
- Athletes Preparing For Trials
- Off-Season Development
- Return To Play
Ideal for ambitious athletes looking for professional guidance throughout the year.
Fully personalised to your sport, goals and schedule
Track progress and adjust targets every month
Technique and movement analysis via video submission
Training adapted based on your weekly feedback
Direct access to your coach throughout the week
Data-driven tracking of your development over time
Support for clubs that want to improve athlete development, player availability and physical performance.
Players are your most valuable asset.
Performance drives value.
Availability drives performance.
TAP Sport Performance helps agencies support athletes through structured performance coaching.
Helping athletes stay available, perform consistently and maximise long-term career potential.
Helping athletes stay available, perform consistently and maximise long-term career potential.
"Players are your most valuable asset. As a former football player and active coach, Tiago combines football knowledge with performance expertise to protect and maximise athlete potential."
— TAP Sport Performance
Supporting athletes through individual performance coaching, speed development and injury risk reduction.
Working with clubs to improve player availability, athletic development and return-to-play processes.
Helping agencies support athlete performance, availability and long-term development.
New case studies and athlete success stories coming soon.
Football, Handball, Basketball, Volleyball, Track & Field and other competitive sports.
Yes. Athletes can work with TAP Sport Performance regardless of location.
Yes. Individual development programmes are available for youth, amateur and elite athletes.
Yes. Performance partnerships can be tailored to clubs, coaches, agencies and sporting organisations.
Yes. Every athlete receives a plan based on sport demands, goals, training history and competition schedule.
Have a question not listed here? Get in touch — we respond within 24 hours.
My passion for performance coaching comes from my own journey in competitive football.
As a former football player, I experienced first-hand the physical demands of sport, the importance of preparation and the impact injuries can have on an athlete's development.
A career-ending knee injury changed my perspective on athlete development and inspired my passion for performance coaching.
These experiences inspired me to specialise in performance training, injury prevention and athlete development.
Today, TAP Sport Performance helps athletes maximise performance, stay available and reach their full potential through structured and evidence-based coaching.
— Tiago Araujo, Founder of TAP Sport Performance
A former competitive football player, Tiago experienced first-hand the physical demands of sport and the impact injuries can have on athletic development. A career-ending injury changed his perspective and inspired his passion for performance coaching. Today, he helps athletes maximise performance, build resilience and reach their full potential through structured, evidence-based coaching.
"Help athletes maximise performance, build resilience and reach their full athletic potential."
Master Strength & Conditioning
Official Coaching Qualification
Advanced Performance Development
Sports Science & Applied Coaching
Working with athletes, clubs and performance environments across Switzerland.
Available for individual coaching, online coaching, club partnerships and performance consulting.
Individual sessions and performance checks available in person across Switzerland.
Remote coaching available for athletes worldwide — no location limits.
Flexible collaboration with clubs and agencies across Switzerland and beyond.
Book your free 15-minute consultation.
No pressure. No obligation.
Let's discuss your goals and identify the best path for your development.
Whether you are preparing for a new season, returning from injury or striving for your next level of performance, TAP Sport Performance provides the structure, expertise and support required to help you succeed.
BOOK A FREE 15-MINUTE DISCOVERY CALL
No obligation. Let's discuss your goals and identify the best path for your development.
Measurable sprint improvement within one season
Structured prevention for higher availability
Long-term athletic development at the highest level
Fill in our short contact form — it takes less than 2 minutes.
We will get back to you within 24 hours.
✓ No obligation
✓ Free first consultation
✓ Response within 24 hours
👉 Click the button above to open the contact form.
Your information is treated confidentially and will not be shared with third parties.
Tiago Araujo
Founder | Performance Coach
Location: Switzerland
Instagram: @tapsportperformance
TAP Sport Performance — High Performance Coaching For Ambitious Athletes.
It is built through structure, consistency and expert guidance.
TAP Sport Performance helps athletes maximise performance, reduce injury risk and stay available when it matters most.
Speed. Strength. Resilience.